I Spent a Year in Space, and I Have Tips on Isolation to Share

I found this essay by retired astronaut Mark Kelly both informative and a kind of breath of fresh air. (Ironically, since all of his air during that year was recycled.)

Do you have any thoughts or reflections on solitude? Or perhaps, the enforced togetherness of sharing a space with people who never leave? Something you've done to brighten your day (or someone else's)? Please share them in the comments. We are living separately, but we're all in this together.